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The Omm Life

  • Home
  • About
  • Mind
    • Mindful Monday
  • Body
    • Beauty
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    • Food
  • Space
    • Decor
    • Organization
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Body

An Alkaline-Inspired Kale Salad

May 16, 2017

Balance is important in various aspects of our lives, including our body’s pH balance. A quick science lesson…at a super simple level, pH represents how much hydrogen is in a solution.…

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Gluten-Free Banana Muffins with Granola Crumble

May 11, 2017

I’ve always loved making our mom Mother’s Day breakfast. When my sister and I were younger, we’d get up extra early to whip up breakfast in bed for our mom.…

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Wisdomm: Kate Petriw and Nina Purewal

May 10, 2017

A couple months ago my husband told me about an event he noticed on Facebook called ‘Mindful AF‘ hosted by Mind Matters, a workshop about how to stay in the…

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10 Last Minute Mother’s Day Gift Ideas

May 9, 2017

Six more days until Mother’s Day…and you haven’t got your mom a gift!? Don’t worry, I won’t tell anyone! Here are 10 lovely gift ideas to give your mom/wife/grandma/aunt/or whoever…

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Super Simple DIY Hand Scrub

April 28, 2017

I don’t know about you, but my skin has been SO dry lately. Hands, face, lips, legs…you name it. I thought the warmer months were supposed to bring humidity back…

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Facials = A Hug for the Face

April 25, 2017

I’m a sucker for the spa. I find it the perfect space for self-care and me-time. Once I walk into the spa, I find all of my stress melts off…

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Kickstarting a Life of Mindful Living

April 21, 2017

Creating a new habit takes time, especially when it comes to hard-wiring our brains to be more mindful. Mindfulness is the practice of being in the present without worrying about…

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Natural Healing with Naturopathy

April 19, 2017

Last weekend I had the pleasure of visiting Lemon Water Wellness in the Distillery District for a naturopathic initial assessment with Dr. Nadine Khoury. I’ve always been a fan of…

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Wisdomm: Kayley Reed

March 29, 2017

When I came across Wear Your Label, I instantly reached out to Kayley for an interview. Her story was so inspiring and I loved what her and her co-founder had…

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The Best of Q1

March 26, 2017

In my full-time job I work in the financial industry and we break up the year in quarters – which are three-month periods on the financial calendar. A quarter refers to…

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Wisdomm Series

  • 12 Things I’ve Learned In My First Year of Being an Entrepreneur

    November 1, 2018
  • Wisdomm: Sanja Serwa

    October 10, 2018
  • A Whole Lot of Wisdomm at The Atelier Collective

    June 21, 2018
  • Wisdomm: Jamie Kalynuik

    January 24, 2018
  • Wisdomm: Peace Collective’s Inspiring Girl Gang

    October 11, 2017

The Editor: MM

The Editor: MM

Megan is a Toronto lifestyle blogger with a passion to inspire balanced, stress-free living in everyday life. She is a lover of yoga, meditation, art, design, makeup, cooking, chocolate and wine. Visit the 'About' page to learn more.

Categories

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Recent Posts

  • 5 Exciting Wellness Trend Predictions for 2019

    December 13, 2018
  • Yoga at 889

    November 21, 2018
  • 12 Things I’ve Learned In My First Year of Being an Entrepreneur

    November 1, 2018
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