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The Omm Life

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Yoga

Yoga at 889

November 21, 2018

I’m so excited to be launching a new series on The Omm Life called 10 x 10. It works like this: I’ll be highlighting 10 different wellness-based businesses all under…

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Meditation on Love My Mat

Meditation Made Easy, with Just a Cushion

February 13, 2018

About a year ago I connected with Shelley, Co-Owner of Love My Mat – a yoga and meditation accessory company from Hamilton, ON built on the intention to enhance your…

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Jamie Toronto Yoga Mamas

Wisdomm: Jamie Kalynuik

January 24, 2018

I met Jamie Kalynuik, Founder and Director of Toronto Yoga Mamas (TYM) last summer when I attended TYM’s smoothie bowl + yoga workshop with Genuine Health. The moment I walked…

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Sport Chek Fall Fashion

Transition into Autumn with these 3 yoga poses and outfits

October 30, 2017

I think our warm autumn is now officially behind us. The days are getting cooler, the nights are getting darker and the leaves are starting to fall off the trees.…

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Finding Yoga

February 17, 2017

The first time I tried yoga I thought it was b-o-r-i-n-g. It was a beginner, gentle flow class and it definitely didn’t leave me feeling sweaty at the end. I was…

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Meditation: It’s not as hard as you think

January 27, 2017

Have you ever tried to meditate and felt like you failed? I get it, I totally know the feeling. When I was first told I should try meditation, I bought a…

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Wisdomm Series

  • 12 Things I’ve Learned In My First Year of Being an Entrepreneur

    November 1, 2018
  • Wisdomm: Sanja Serwa

    October 10, 2018
  • A Whole Lot of Wisdomm at The Atelier Collective

    June 21, 2018
  • Wisdomm: Jamie Kalynuik

    January 24, 2018
  • Wisdomm: Peace Collective’s Inspiring Girl Gang

    October 11, 2017

The Editor: MM

The Editor: MM

Megan is a Toronto lifestyle blogger with a passion to inspire balanced, stress-free living in everyday life. She is a lover of yoga, meditation, art, design, makeup, cooking, chocolate and wine. Visit the 'About' page to learn more.

Categories

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  • Mindful Monday
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  • Yoga

Recent Posts

  • 5 Exciting Wellness Trend Predictions for 2019

    December 13, 2018
  • Yoga at 889

    November 21, 2018
  • 12 Things I’ve Learned In My First Year of Being an Entrepreneur

    November 1, 2018
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